Unwritten

Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman

Steph Shanks Season 1 Episode 14

On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More Info Here:Social Media:threads.net/@mybodycoutureFacebook.com/mybodycoutureInstagram.com/mybodycouturehttps://ca.linkedin.com/in/jisamanhttps://m.youtube.com/user/janisisamanhttps://www.pinterest.ca/mybodycouture/Author portals:Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/Substack: https://mybodycouture.substack.com/