Unwritten with Steph
Life doesn’t always go as planned — but it’s never too late to begin again.
Unwritten with Steph is a podcast about reinvention, resilience, and the beauty of starting over. Each week, host Stephanie Shanks sits down for honest, heart-centered conversations with people who have faced life’s unexpected turns — and found their way back to themselves.
Through stories of transformation, courage, and self-discovery, Unwritten reminds us that our past doesn’t define us — it refines us. Whether you’re navigating midlife changes, rediscovering your purpose, or healing from the past, these raw and inspiring conversations will help you reconnect with your truth and remember: it’s never too late to rewrite your story.
Keywords: personal growth, transformation, reinvention, authenticity, self-discovery, healing, midlife awakening, empowerment, resilience, self-worth, courage, starting over
Unwritten with Steph
Getting Curious About Your Inner World with Tina Hallis
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What if instead of fighting your anxiety, perfectionism, or that voice that says you're not good enough, you could actually befriend them? Tina Hallis introduces us to Internal Family Systems—a framework that says all those "difficult" parts of you are actually just trying to help. We dive into why positive thinking sometimes backfires, how to recognize when your parts are running the show, and what it means to lead from your true self. Tina shares her journey from biotech to IFS advocate and gives us practical tools (like her ALIGN model) for making peace with ourselves. Spoiler: being human isn't for sissies, but this conversation helps.
Learn More about Tina at
https://thepositiveedge.net/
https://www.instagram.com/unwrittenwithsteph
https://www.linkedin.com/in/stephshanks/
https://www.youtube.com/@stephshanks
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