Getting Curious About Your Inner World with Tina Hallis

What if instead of fighting your anxiety, perfectionism, or that voice that says you're not good enough, you could actually befriend them? Tina Hallis introduces us to Internal Family Systems—a framework that says all those "difficult" parts of you are actually just trying to help. We dive into why positive thinking sometimes backfires, how to recognize when your parts are running the show, and what it means to lead from your true self. Tina shares her journey from biotech to IFS advocate and gives us practical tools (like her ALIGN model) for making peace with ourselves. Spoiler: being human isn't for sissies, but this conversation helps.

Learn More about Tina at

https://thepositiveedge.net/

If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com